Facts about Resveratrol
To help you distinguish between the actual facts about Resveratrol and the baseless rumors, we have come up with a list of the main facts about Resveratrol. Yes, this red wine compound is considered to be very useful for your skin as well as your health. But, don’t go around believing everything you hear.
1. Resveratrol is an antioxidant that is known to protect the body from the damage caused by harmful free radicals that destroy the healthy cells and lower the immunity levels. Users who introduce Resveratrol into their body can directly feel a difference in their health and stamina levels.
2. According to a study conducted on mice, Resveratrol prevents the arteries from getting clogged. There are other studies that also suggest that Resveratrol prevents blood clots, reduces the chances of diabetes, protects you from obesity and helps in reducing your cholesterol levels.
3. Although Resveratrol is present in wine, you would have to drink about 10 bottles of wine every day to get its benefits. According to studies, Resveratrol is most effective when it is introduced into the body topically.
4. The effective dosage of Resveratrol for humans still remains to be unknown.
5. Some of the most common sources of Resveratrol include the roots of the Japanese Knotsweed plant, red grapes, blueberries, peanuts and cranberries.
6. Resveratrol is not known to produce any adverse effect in humans. However, very few clinical surrounding Resveratrol have actually been completed till date.
7. People suffering from blood disorders should consult their physicians before taking Resveratrol. Those undergoing surgeries should also stop taking Resveratrol at least 2 weeks before and after the surgery. Furthermore, until more research has been conducted, women with estrogen sensitive conditions and cancers should seek medical opinions before taking Resveratrol.
8. Pregnant or breast feeding women should stay away from excessive intake of Resveratrol. It should also be avoided in children. Proven research with regards to the safety of Resveratrol is yet to be completed.
9. According to studies conducted on animals, Resveratrol is believed to be very effective in each of the three phases of cancer. It also offers anti-inflammatory effects which help in halting the activity of the hydroperoxidase enzyme and the cyclooxygenase enzyme. Furthermore, Resveratrol has also been successful in reducing the growth of leukemia cells and has helped the body to fight cancer during chemotherapy. People on nonsteroidal anti-inflammatory drugs or anticoagulant medications should stay away from Resveratrol as well.
10. Some studies suggest that Resveratrol might act as a phytoestrogen, thereby acting as stimulants of breast cancer cells. However, this theory has been refuted by other anti-cancer studies. Further studies are needed before any data pertaining to Resveratrol’s interaction with cancer in the human body can be taken seriously.
11. According to some reports, Resveratrol inhibits the activities of the P450 3A4 cytochrome. However, this has not been proven in humans as of now. People using medications that undergo the first pass metabolism should also stay from Resveratrol because it could lead to several complications and problems.