Tag Archive for Skin

Uncovering Best Morning Skincare Routine

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Waking up late in the morning and simply putting on the makeup or slathering on various skincare products on dirty skin prove to be more harmful than beneficial for the skin. Women need to realize the importance of taking best care of their skin during the morning time. It is the morning skincare routine that could help one stay confident throughout the day. A careful planning must go into the preparation of a good skincare plan in accordance with the specific requirements of the skin. So, here is a perfect skincare routine that one could adopt in order to ensure flawless skin.

Hydrate With Water

As soon as one wakes up they must take a glass or two of water in order to keep their skin hydrated. Although one feels the urge to drink coffee still water must be preferred over it in order to make sure that the skin receives the necessary dose of water that it requires to avoid fine lines and wrinkles and don that glowing appearance.

Exercise

The next step in the morning skincare ritual may not seem to be directly linked to the skin; however, exercising regularly impacts the skin tremendously. One couldn’t imagine that there are innumerable benefits of exercising on the skin. Running, for instance, boosts the circulation of the blood in the body, and ensures occurrence of radiant complexion.

Cleansing

Well, a person might question the purpose of using a cleanser, once they have already washed their face with cold water. However, women must realize that during night time a lot of impurities get piled up on the skin, which affect the skin adversely.  So, experts recommend using a gentle cleanser in order to get rid of impurities from the skin. Moreover, for people with dry skin they should look for ceramides in their products, as this ingredient provides the necessary dose of moisture to the skin and prevents it from drying out. And, women with oily skin should opt for cleansers containing salicylic acid or glycolic acid.

Exfoliate

A gentle scrub must be used in order to slough off the unwanted skin cells occupying the surface of the skin. One could also use a face brush for this purpose, as the main thing to ensure is that the scrub is not harsh. The process should act as a massage actually, and people must avoid getting too much into it. That is, excessive exfoliation leads to irritation and causes more harm than good to the body.

Tone

Toner is required to improve the pH balance of skin. Moreover, people with oily skin or combination skin need to use alcohol-free toner. One could think about donning a glamorous appearance by using this skincare product regularly. This is because toner helps in reducing the size of the pores as well.

Serum

Serum is necessary for the skin during all seasons. The serums contain a lot of antioxidants that fight the free radicals and prevent them from damaging the skin. Moreover, serum acts as a necessary shield for the body, and protects it from various harmful foreign particles like pollutants.

SPF

No skincare routine is complete without wearing a broad spectrum SPF in order to protect the skin from damaging rays of the sun.

Unearthing Basic Principles For Getting Clear Skin

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Getting clear skin is a cakewalk for some women it seems as they never seem to be troubled by any skin condition in their life. However, behind that casual attitude that these women might exhibit there are certain basic principles that they always follow religiously in order to get that clear and beautiful skin that is liked by everyone. So, here are some of the commandments that one must adhere to sincerely to get amazing results.

Clean The Face

First off, women must begin with cleaning their face properly in the morning. This makes sure that the bacteria, etc. from pillow or bed sheets that might have got transferred onto the face are eliminated. This, in turn, eliminates the possibilities of any skincare problems as well, since the skin is away from these harmful particles.

Further, cleaning the face at night time is also mandatory for getting rid of the dust, pollutants, etc that might have clung to the face during the day.

Never Pop The Zits

Next basic rule that women with clear skin always follow is that they never pop the zits. Popping the zits is an impulsive reaction of many women; however, this action produces negative results as the infectious material gets transferred onto the adjacent areas, thereby paving way for the occurrence of other zits. So, in order to avoid the spread of this harmful bacteria or allergen, one must always avoid popping the zits. Instead, one must go for proper skincare products that address the problem of zits. Further, women must be patient till those products do their work. Controlling this impulsive reaction is going to produce great results.

Avoid Touching The Face

Next basic thing to ensure is that women must avoid touching their face often. This will prevent the transfer of harmful pollutants, dust, dirt, etc. from hands onto the face. This will also prevent clogging of the pores. So, women must avoid touching their face often, and even if they want to touch their face they must ensure that their hands are clean. If not, they must use hygienic wipes to touch their face.

Avoid Stress

This seemingly inconsequential step is actually a great step in any skincare routine for women. So, women must make sure that they don’t lead stressful lives. Efforts must be made to combat stress. Certain techniques like yoga, meditation, etc. must be deployed to combat the harmful effects of stress. Getting proper sleep also works wonders in this case.

Never Over-Scrub

Scrubbing is necessary for getting rid of that unwanted dead skin layer; however, over-scrubbing could be very harmful for women. So, they must avoid this phenomenon at any cost.

Protection From Sun

Protection from sun is another basic and fundamental step to ensure. Sun is major culprit affecting the skin, and making one appear old and dull. So, wearing sunscreen is mandatory in all seasons. Further re-application of sunscreen is desirable in case women are going to be out for a long time.

Understand Skin Type

Actually, this step is a preliminary step, as all women must be aware of the type of skin they have. This is because only then they can choose the right products for their skin.

Unfolding Skincare Routine That Every Teenager Must Follow

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It is always better to adopt a foolproof skincare routine, right from one’s teenager years. This is because one could really hope to maintain vibrant skin in the future then. So, it becomes pivotal actually to adhere to skincare regimen right from the young age. One gets to understand the benefits of doing this once they become older. So, all the women must advise their loved ones to follow a great skincare routine in their teenage years, as it is going to provide them utmost benefits in future. So, here is a great skincare routine that every teenager must adopt in order to ensure great health of their skin not only in their teenage years but also in their future.

Face Wash

Choosing a face wash is the first significant step in skincare. One must go for such face wash which are moderate. It is important for teenagers not to get swayed with ads on television. This is because what works best for some may not be effective for others. So, first of all teenagers must realize the type of skin they have, and then choose their products.

However, having said this, choosing a gentle cleanser is necessary as one’s skin is quite tender at this age. So, one must always go for mild face wash in order to get good results. And, it is advisable that one applies the face wash twice in a day without fail.

Moisturize

Moisturize is another great skincare product that should never be missed by teenagers. The importance of applying the moisturizer during these years will automatically be proven in the later years when one will be able to maintain that glowing appearance without making strenuous efforts. However, teenagers are found to be wary of moisturizers since they feel that the problem of breakouts will get aggravated by wearing moisturizers. However, they must realize that moisturizers can be really helpful in preventing the occurrence of dry skin in the first instance. This could, in turn, prevent the occurrence of pimples or acne. So, for getting that glowing appearance one must moisturize their skin effectively.

Toner

Toner is next major skincare product that every teenager must use. This is because it maintains the pH level of skin. Moreover, it is instrumental in reducing the size of pores, which prevents the attack from foreign particles. However, the toner must be non-alcoholic as alcoholic toners could be harmful for the skin.

SPF

SPF is always mandatory for preventing the skin from irreparable skin damage from the sun. The harmful radiations of the sun cause permanent damage to the skin. Moreover, signs of early ageing start appearing, even in one’s 20s if proper SPF is not used. Moreover, the problem of fine lines and wrinkles start becoming worse in case there is no protection from the sun. So, wearing SPF is mandatory on all the days.

Exfoliation

Exfoliating the skin is a great process that every teenager must adopt. This involves using a scrub to slough off the upper layer of the dead skin. This helps in rejuvenating the skin. Moreover, it minimizes the problems of acne, breakouts, blackheads, etc.

Effective Anti-Aging Skincare Tips For Women With Sensitive Skin

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Women with sensitive skin definitely have to face a lot of challenging scenarios as they are not free enough to choose whatever they like to do. However, maintaining that discipline is not possible for many of them, which is the reason why they tend to see the early signs of aging. However, there is no need to panic as such, as that won’t solve the purpose anyways. The basic thing that these women need to ensure is that they need to pay heed to certain tips and suggestions that could bring them unimaginable results.

Wearing Sunscreen Daily

Wearing sunscreen daily is a prerequisite for women with all skin types, and this thing is even more mandatory for women with sensitive skin. They can never imagine going out in the sun and exposing their sensitive skin to the harmful radiations of the sun. They are going to suffer from it without fail, and thus, early signs of ageing are going to appear sooner as well. So, instead, the better approach is to wear sunscreen daily. This will help in protecting the skin from the UV radiations. Moreover, they need to choose the sunscreen with broad spectrum.

Look For Peptides In Products

Next thing that women with sensitive skin need to do is to look for products containing peptides. This is because this ingredient is less irritable to the skin. And, at the same time, they have to be wary of certain ingredients that could wreak havoc on the skin. One such ingredient is retinol as it causes a lot of irritation to the skin. So, the ingredients like peptides, growth hormones, etc. should be there in the products as they enhance collagen production without irritating the skin.

Allow Skin To Rebuild After Wash

As it has been explained earlier as well, women with sensitive skin need to follow certain guidelines in order to get more results. And, one of these tips is to wait for a while after they have washed their face. Basically, as their skin is very sensitive washing really removes some of the essential oils from their skin. However, the skin rebuilds itself after the wash; provided it is given time to do that. So, one must not apply the products straightaway after washing the skin, as it may prove to be irritating at the end. And instead, they must wait for half an hour or so before they apply any other skincare product on the skin, in order to help the skin rebuild itself.

Always Go For Antioxidants

Antioxidants are always a great ingredient to go for, especially for women with sensitive skin. This is because they are not at all irritating to the skin, and they are very effective in curbing the growth of free radicals. So, they are instrumental in neutralizing the potentially harmful free radicals, without causing harm to the skin.

Keep Skin Moisturized

Next major thing to ensure for women with sensitive skin is that their skin has to be moisturized all the time. This helps them in keeping the problem of occurrence of various problems like acne, etc .at bay. The skin never feels dry as well, which prevents the problems like fine lines, wrinkles, etc.

Unearthing Topmost Skincare Products For Getting Flawless Skin

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There is no woman in the world who wouldn’t like to don that smooth, clear, and faultless skin that wins the hearts of her known ones. However, getting that perfect skin is never an easy task; it requires continuous effort and hard work to maintain that glowing skin. There are a lot of harmful particles in the air that affect the skin. So, constant protection of the skin is required. Moreover, the skincare regimen that one adopts should be perfect too. So, a lot depends upon the choice of products. So, here are some of the topmost skincare products that could help women in getting flawless skin.

Cleanser

First off, one needs to look for cleanser that could not only clear but also revitalize one’s skin. It should aim at providing blemish-free and clear skin. So, one must look for such cleansers that have effective ingredients which could penetrate deep into the skin and produce the desired results. So, one must look for such products as alpha-hydroxy acids. This ingredient is very effective in exfoliating the skin. So, the damaged outer layer is got rid of by using such cleansers. Moreover, cleansers should be such that they stimulate the production of collagen as well, as this could help in enhancing firmness and elasticity of the skin.

Toner

Next important element in one’s skincare regimen is toner. So, every effort must be made to pick up quality toner that could help in removing impurities, and removing dullness of the skin. Moreover, it is better to go for toners that have antiseptic properties as well. Moreover, botanical astringents are also helpful since they prevent the skin from going dry. Moreover, there are special toners in the market that address the problem of enlarged pores and inflammation. So, a thorough research should be done prior to choosing the toner.

Anti-Acne Creams

One must choose anti-acne creams effectively, since it is better to apply these creams before the appearance of acne. So, products containing zinc oxide, colloidal sulphur, and salicylic acid are very effective in treating this condition of frequent occurrence of breakouts and acne.

Moisturizer And SPF

Keeping the skin hydrated is one of the essential requirements of donning that youthful appearance that one always craves for. So, one must always use quality moisturizer in accordance with their skin type. Also, effort must be made to replenish the moisturizer at regular intervals. Moreover, moisturizer with SPF property is always better as it will provide protection from the sun as well.

Antioxidants

Antioxidants are very powerful in delaying the signs of ageing. So, one must never forget their power, and thus, choose products that contain antioxidants. Basically, our skin gets affected by free radicals, and these antioxidants are instrumental in neutralizing these free radicals, thereby preventing the damage to the skin. So, one must look for such ingredients as ascorbic acid, ferulic acid, and alpha tocopherol, to name a few.

Eye Cream

The area around the eyes is very sensitive; so, people need to use an effective cream that specifically addresses the concerns of this area. So, ingredients like Arnica Montana Extract, Phytonadione, etc. are found to be quite effective in preventing dark circles and puffy eyes.

Highly Effective Ways To Stop Skin Discolouration

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There are a number of skin problems that arise due to lapse in one’s skincare routine. So, women need to confront this situation effectively, and embark upon damage control mode, which could ultimately help them recover fully from the skin condition they are affected with. Similarly, there is the problem of skin discoloration, which arises due to various things. This is also called hyperpigmentation of the skin; that is, darkening of some areas of the skin more than other areas. So, one finds that the areas become dark in this case. This is because of the increase in the level of melanin, and the most obvious solution to prevent this situation from occurring is to wear sunscreen all the time. One must not wait for this problem to appear in order to apply sunscreen; rather, sunscreen should be regularly applied. Here are some types of skin discolouration and their specific treatments.

Melasma

In this type of skin discolouration the colour of the skin changes to medium brown from original light brown colour. And, this type of pigmentation is found on upper part of nose, face, cheeks, lip, and forehead. One is able to see splotchy patches which don’t have consistent size and shape. The most common cause is birth control, or pregnancy. Moreover, exposure to sun is another cause for this. This skin condition is challenging to treat since it can reoccur in future; however, one could always combat it by using various products that are rich in ingredients like Retin-A, hydroquinine, glycolic acid, lactic acid, or salicylic acid peels, Vitamin C, Cosmelan, etc. Moreover, one could also go for Intense Pulsed Light (IPL) treatment for better results.

Sunspots

Sunspots are also known as age spots or liver spots. The skin becomes dark brown in this case. These spots are commonly found on chest, face, and hands. These spots appear as flat, small, and dark spots. So, they are caused by sun, and the most effective treatment is to apply Retinol. One may also treat it with IPL or laser surfacing.

Post-Inflammatory Hyperpigmentation

PIH could be noticed anywhere on face. The skin becomes brown, red, or pink in colour. It is caused due to inflammatory acne, and the spots appear to be flat. The most effective way to treat it is applying chemical peels containing light salicylic acid. However, if one is suffering from acne condition as well, then blue light and red light treatments are suggested by experts.

Freckles

Freckles are caused by the sun. The skin changes it colour to dark brown, red, or even black. Freckles can appear on chest, arms, and face. They are quite small spots but are concentrated. The most obvious treatment is to use sunscreen effectively throughout the year; however, one may also go for other treatments like Fraxel or laser.

Hence, it is learnt that the common cause of hyperpigmentation is exposure to sun. So, first and foremost, one must make it a point to wear the sunscreen daily, regardless of the weather conditions. If this thing is ensured then the possibility of occurrence of this problem can be greatly reduced.

Unearthing Highly Successful Skincare Habits That Every Women Must Adopt

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The way we appear is largely determined by the habits that we have. Environmental factors like exposure to sun, weather, etc. do have a role to play; still, the kind of approach that we have in our life mainly determines our appearance. For instance, people who have the habit of eating oily and junk food can never think of donning a clear skin, since they are invariably grappling with the problem of frequent occurrence of acne. So, habits of people are instrumental in deciding the appearance of their skin. Here are some of the highly successful skincare habits that are a must for those women who are looking to don a scintillating appearance.

Never Treat The Skin Roughly

The first habit that every successful woman has is that they treat their skin gently. They feel that their skin is their most precious gift and thus they pat it gently rather than treating it roughly. So, whenever they are applying any skincare product they do it quite gently. So, harsh rubbing of the products is a big no for them. Thus, one of the successful habits is to treat skin gently, and avoid harsh rubbing of skincare products on the skin.

Sleep On Back

The way one sleeps also determines one’s appearance. This is because people who sleep with their face buried in the pillow always have greater chances of getting affected with various skin conditions like acne, blemishes, etc. So, every person must adopt the habit of sleeping on their back, since that would give them a chance to breathe in fresh air and keep away from the foreign particles that harm the skin.

Protect The Skin

Protecting the skin is like a ritual for women who want to don youthful appearance. Such women have realized the importance of protecting the skin from its greatest enemy, the sun. In the absence of requisite protection the skin is vulnerable to getting attacked by the harmful rays of the sun. UV radiations wreak havoc on the skin and leave it completely devastated. Hence, one must form the habit of wearing sunscreen daily in order to provide necessary protection to the skin.

Say No To Soaps

Soaps are found to contain harsh chemicals that take away the moisture from the skin and leave it dry and vulnerable. So, one of the best beauty habits to be adopted is to completely refrain from using soaps, and instead, one could always go for gentle cleansers, since they are favourable for the skin.

Exfoliate In Limits

Exfoliation is mandatory in order to ensure effective absorption of skincare products by getting rid of the outer layer of the skin that is no longer productive. However, if this activity is done in excess, then one could end up getting more harm than good. The skin loses its shine and brilliance, and gets affected with common skin problems like rashes, acne, etc.

Use Makeup Prudently

Wearing makeup becomes a must in certain conditions nowadays, since women are quite conscious about the way they appear. However, one must form a good habit of using makeup prudently. So, one must not put a lot of makeup, and secondly, the makeup must be carefully chosen as well.

Beauty Habits That Must Be A Part Of Every Woman In Their 20s

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Taking care of the skin for women is always a challenge in their 20s because of a plethora of reasons. First off, majority of women start experiencing the early signs of ageing in their 20s. Secondly, with the increasing pressure to make a mark at workplace, and manage household chores at the same time take a toll on women’s health. So, sparing time for skincare is a real challenge. Moreover, one is completely carefree in their teenage years, so, this added responsibility in 20s requires a great bit of attention. So, one must have proper planning prior to embarking upon this journey in their 20s.

Wash Makeup At Night Without Fail

Makeup is the greatest foe of women at night; so, removing it is very important since one could experience unwanted breakouts otherwise. So, removing the makeup is a must for everyone prior to sleeping. Moreover, one could always go for exfoliating the skin as well twice in a week after they have cleansed the face. This will further ensure that the pores don’t get blocked.

Time For Under-Eye Cream

It is in their 20s that women tend to experience the heavy toll of modern life on them. And, invariably their skin is at the receiving end as well, especially the area under the eyes since it happens to be more sensitive than any other area. Hence, investing in an eye-cream is not an option anymore but a necessity for women in their 20s. Not only this prevents the occurrence of crow’s feet but also prevents one from the embarrassment of the dark spots under the eyes.

Regular Massages

Massages are always significant as they improve the flow of blood and keep the skin firm. Moreover, one should be fully aware of the requirements of their skin and choose appropriate ingredients for massaging.

Sunscreen

Wearing a sunscreen is absolutely indispensable for women in their 20s. They are probably going to get exposed to the sun a lot, since many of them must be out in the sun for their study or work. So, irrespective of the climatic conditions, one must wear the sunscreen without fail.

Anti-Ageing Cream

As it has been already pointed out that how the hectic life that a person leads could have a heavy toll on him. As a result, they begin to see the early signs of ageing. Hence, it is always better to go with an anti-ageing cream that could help one prolong the onslaught of ageing.

Scrubbing The Feet

Women in their 20s need to take extra care of their feet since they must be making the most of their feet throughout the day. So, there is always a reason to look after one’s feet. Moreover, one could always go for pumice stone in order to remove the dead skin or calluses from their feet.

Avoiding Straws

One might feel incredulous at the mention of how using a straw for drinking can lead to skin problems. However, it is a fact that if we regularly consume liquid via a straw, then the permanent appearance of fine lines on the face is almost inevitable.

Exceedingly Effectual Tips To Maintain Damage-Free Hair

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Hair plays a significant role in determining how a person appears; yet, when it comes to taking effective care of hair people just take it for granted. So, as people focus upon improving the appearance of their skin, an equal amount of effort is required to be paid towards the hair. This is because once one’s hair become brittle and dull, there is a high possibility that recovery is never an easy process. So, there is a dire need to understand the specific requirements of one’s hair and avoid harsh hair care products as they damage the hair. Here are some effective tips to maintain damage free hair.

Avoid Heat Styling

People are crazy about improving the way they look nowadays, and in fact, it is this craze that wreaks havoc on them sometimes, since people tend to do certain things in excess. It is ironical to see how old people had such beautiful hair, while today, even after the markets are inundated with hair care products offering to provide instant results people still don’t have good hair. And, the same is the case with heat styling devices. People are now obsessed with treating their hair with all sorts of heat styling devices just to improve their appearance. However, this is detrimental for hair in the long run. So, people should refrain from using straightening irons, curlers, and blow dryers.

Use Leave-In Conditioner

Leave-in conditioner is decidedly the best thing to ensure good health of hair. This is because sun is not able to penetrate deep into the hair if one leaves certain amount of conditioner after washing their hair.

Cover The Head

Covering the head is simple yet highly effective way of ensuring damage free hair. Continuous exposure to sun is bad for both skin and hair. So, one must ensure that they protect their hair properly.

Applying Oil

The age old practice of applying oil before taking bath, at least once in a week, can work wonders for the hair. So, one must follow this practice, and apply warm coconut oil an hour prior to taking bath. Moreover, the end of the hair should also be applied with some coconut oil in order to ensure they appear shiny and remain moisturized.

Improve Upon The Diet

The diet one eats has a direct effect on their hair. So, one must ensure that they take a well-balanced diet that is rich in nutrients, especially omega-3 fatty acids that are found in flax seeds, almonds, and fish. Also, drinking plenty of water also improves the appearance of hair.

Manage Stress

The stress one takes also affects one’s hair. In fact, people who work long hours and have a lot of workload tend to experience the direct effect of this stress on their hair. So, one must learn to tackle stress effectively. Techniques like meditation and yoga should be learnt to effectively deal stress. Moreover, taking adequate sleep is also recommended in this case.

Protect Hair While Swimming

It is generally seen that people never give attention to their hair while swimming. However, the chlorine in the water is damaging to their. So, keeping the hair protected becomes mandatory in this case.

ORGANIC SKIN CARE TIPS

Healthy skin care methods don’t have any side effects. They can keep your skin healthier and younger. Incorporating these natural skin care tips into your beauty routine can keep your skin glowing. It doesn’t take much time and is very easy to follow. These methods are proven and used by millions of people from time immemorial. With the advent of modern skin care products, the traditional methods have been lost due to lack of knowledge about these methods. It is best to try for yourself and see the results.

DON’T SLEEP WITH MAKEUP

One of the big mistakes we do is not to take off makeup before we go to bed. Since there are a lot of harmful chemicals in these makeup materials, it is best to remove it before going to sleep. Leaving them overnight can dehydrate skin and damage the skin.

DRINK PLENTY OF WATER & JUICE

The most important tip to keep your skin healthy is to drink plenty of water and fluids. It will keep skin well hydrated and make the skin smooth. The dehydrated skin will start cracking. Drinking water will remove toxins and avoid pimples.

TAKE REST

Your daily habits affect your skin. Your skin needs proper care. You should provide sufficient rest for skin to be vibrant.

HAVE BALANCED DIET

A balanced diet will work wonders on your skin. You should have plenty of greens, mint tea and foods and drinks that supply you with all the nutrients which your body needs. You should change your diet to suit your menstrual cycles so that there is no lack of nutrients when the body requires more nutrients.

USE CLEAN TOWELS

The purpose of washing face is to remove the dirt on the face. If you use dirty towels after washing the face, it will defeat the entire purpose. The dirt on the towel will get stuck in the face. Hence, you should use clean towels to wipe your face.

USE SOAP FOR OILY SKIN

Many people either use a lot of soap or entirely avoid using soap. Either extreme is wrong. We should take care to use soap when necessary. The choice of solvent should also be mild. Natural soaps are best. When you have oily skin, you can use soap to clean the oil off the face so that face remains fresh. It doesn’t allow dust to accumulate and block the pores of the skin due to excess oil and dust. You can use natural fruit based soaps that are available which can keep your skin glowing.

DON’T USE ASTRINGENTS

It is best to avoid astringents. If at all you have to use them, use it with proper care so that it doesn’t dry up the skin.

CLEAN COLD CREAM WITH TISSUES

People use cold cream and use water to remove the cream. It is not advisable to remove cold cream with water. It is best to remove it with tissues before you use water and wipe the face with a towel. Washing with cold water will close the pores and make cold cream block the pores. Hence, it is best to wash the face after removing the cream with dry tissues.

INCORPORATE PHYSICAL ACTIVITY

Physical activity is crucial to keep yourself healthy. Exposure to the sun in a proper manner along with exercising all the parts of the body will improve flexibility and make you healthy. A healthy body will have glowing skin.

SKIN IS AN INDEX OF YOUR HEALTH

You should understand that skin indicates your health. When you have skin problems, it means you have problems in your digestive and bodily organs. It just shows that your body lacks the required nutrients for healthy body and skin.

Following these simple tips can provide you with glowing skin and healthy body and mind. It requires determination to follow these tips since they are simple but not easy.